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10 Snacks You Might Think Are Good for You—But Actually Aren't

February 13, 2024

The Offer: Discover the Secrets to Healthy Living with Health's Eat Well Newsletter. Get expert advice on making the right food choices to fuel your body and enhance your well-being.

Summary: Embark on a journey to better health with Health's Eat Well weekly newsletter. Uncover the truth behind food choices and how they impact your well-being. From revealing snacks that aren't what they seem to exploring the powerful properties of star anise as an antioxidant, this newsletter equips you with knowledge to make informed decisions. Learn from registered dietitians about freezing food's impact on nutritional value and the health benefits of bok choy. Find out about foods that may help preserve memory and understand the numerous health benefits of grapefruit. Join us to take control of your health through better nutrition. Subscribe now to Health's Eat Well newsletter!